Welcome to my blog. This blog is aimed towards promoting healthy lifestyles, motivation and inspiration, personal reflection, abstract and positive thinking. I’m a fitness and nutrition geek. I believe in living a healthy balanced lifestyle and I just want to share what I learn along the way with other people who may have similar interests in mind. I’m also a big fan of travel and seeing the world from the perspective of another culture. I believe that perspective changes can help us all to grow as individuals. Thanks for visiting.